Everybody, now and then, suffers from heartburn. Especially after a large meal which had a lot of meat with fat on it or sauces that are spicy. Some of the most common symptoms of heartburn are:
- Chest pain, especially behind the breastbone.
- A acidic burn that goes up the esophagus.
- The mouth having a really horrid, acidity taste to it.
- Painful swallowing.
- Food feels like it's stuck in the chest.
- A burning, sore throat.
- Burping up stomach acid.
- A sense of bloating.
- Producing more gas.
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The pain gets even worse if you try to lie down. If we've eaten a heavy meal and then go to bed we won't get much rest because our heartburn will wake us up. We stay up the rest of the night and then have trouble keeping our eyes open throughout the day because we didn't get the right amount of sleep. Driving to work and getting things done is extremely hard as a result of a lack of sleep.
Acid Reflux is the cause of heartburn. When the valve between the stomach and esophagus gets loose, affected by some foods, or is permanently or temporarily damaged, the valve does not close completely and allows food and stomach acid to back up.