If you're like most women, you probably have a drawer full of compression clothes that you've been told are good for you, but you're not quite sure how to wear them or what to wear under them.
Compression clothing is designed to provide support and stability to your muscles and joints, which can help reduce pain and inflammation. But when it comes to choosing the right piece of compression clothing for your needs, there are a few things you should keep in mind.
First, it's important to choose the right material. There are a variety of different fabrics that can be used for compression clothing for pain, but not all of them will work for everyone.
If you have sensitive skin, for example, you might want to avoid materials like latex or neoprene, which can cause irritation. Instead, opt for something made from cotton or Lycra.
Once you've chosen the right fabric, it's time to think about the fit. Compression clothing should be snug but not too tight. If it's too loose, it won't provide the support you need, and if it's too tight, it could cut off circulation or cause discomfort.
The best way to find the right fit is to try on a few different pieces until you find one that feels comfortable and provides the level of support you need.
Finally, don't forget about style! Just because something is designed to provide support doesn't mean it has to be boring or frumpy. There are plenty of stylish and fashionable options out there, so take some time to browse through your options and find something that you love.
With a little bit of effort, you can find the perfect piece of compression clothing to wear under your clothes, no matter what your personal style may be.